
The Challenges Ahead
My process for determining the voice for this blog is ongoing. I feel like that mosquito in the nudist colony – I know what to do; I’m just not sure where to start. In the past several days, news stories and studies (see Pew Trust) have come out about the clouds of regret and depression that hover over my fellow Baby Boomers. When we nervously look for renewal and hope from those younger than us, we are confronted by films like Race to Nowhere and news that students in college are suffering from mental health issues in shocking numbers.
The Talk
When I write here, I have tried to put past bitterness to the side and share lessons learned, in the hope that they may be of value to someone. I’ve done some things and been some places that might help provide some people perspective on their travels. The need for this perspective was brought home to me during a conversation with a young man worried about where the world is headed. He said…
“I’m worried about taking on the challenges of the 21st century.” This very general concern might annoy me in other contexts, however…
since this was my 9 year-old son, I put on my best listening skills as he continued…
“When you and Mommy are dead, I’m not sure how I’m going to know what to do about those challenges” (Ask someone who knows him. They’ll tell you it sounds like him). I didn’t have a lot of great advice at that moment but I was able to refrain from a lecture about Bentham’s Utilitarianism versus Pareto efficency and we instead discussed some of the qualities that I thought he needed to cultivate. We talked about things like courage, friendship, service, freedom, and responsibility.
I’m glad that he’s in a wonderful school that has allowed him to develop his natural gifts. It’s one of those places that understands that knowing the name of something doesn’t equal knowledge. Unfortunately,it only runs through 8th grade – well, there’s always homeschooling!
The Curriculum
My goal and desire for him is that he continues with his fascination for the natural world, continues to develop his physical skills to navigate through it, develops the physical and moral courage to confront the bullies who will inevitably invade his journey if he’s ding it the right way, learn sales (after all, so much of the life we live is transactional), and follows the “Heinlein curriculum” – “A human being should be able to change a diaper, plan an invasion, butcher a hog, conn a ship, design a building, write a sonnet, balance accounts, build a wall, set a bone, comfort the dying, take orders, give orders, cooperate, act alone, solve equations, analyze a new problem, pitch manure, program a computer, cook a tasty meal, fight efficiently, die gallantly. Specialization is for insects.”
I want him to grow strong and I also want him to grow gently. I also want him to develop the practice of seeking and practicing good habits. Whether you’re 9 or 79, developing the right habits can help you grow into who you are supposed to be. The spiritual journey does not mean from “here” to “there.” The knowledge and enlightenment that we seek are no further from us than is the voice of God. We don’t need more names, knowledge, or skills – we only need access to the wisdom that we have always had. To begin or strengthen the process of unlearning, we need to develop good habits. And so I present…
Good Habits
When you have formed a good habit, not only will it become necessary to you, but the corresponding bad habit will no longer hold any appeal and will die a natural death. A new set of neural paths is thus formed while the old paths are gradually obliterated. Neuroscience says that forming a new, better habit is much more effective than trying to eliminate a bad habit. Good habits are like a group of lieutenants or executive assistants, working for us by relieving us of the need for conscious attention to an excess of details. Compare the efforts of a child learning to walk, or of a man learning to swim or ride a bicycle with a young child running through a playground or the expert swimmer or cyclist and you have a good example of what habit can accomplish. Our conscious mental processes — in the area of right-thinking – are often as ineffective as the efforts of the child learning to walk or the adult learning to swim or ride a bicycle.
Suppose we were forced to make the same effort in breathing that we do in any voluntary action, how laborious it would be. In the same way, controlled thinking is an effort at first, but stay with it long enough and it becomes a habit and almost automatic. When you make your habits your friend, you make your nervous system an ally. Just like bike riding or walking cease to be conscious processes, an expert thinker comes in time to balance his mind and control it in accordance with the laws of right-thinking. Little or no conscious attention is required for the body or for mental processes.
With most of us, wrong-thinking is habitual and automatic. When right-thinking becomes automatic and as unconscious as breathing, we shall have become truly our own friends. The heart beats and the lungs are inflated without conscious effort and those muscles are never tired, whereas voluntary action of the muscles soon fatigues. Athletes who persist too long in the development of any set of muscles become physically unbalanced. Too much conscious direction of thought produces a sort of mental paralysis – we become unbalanced mentally.
Reflection AND Action
Reflection must eventually find an outlet in action. It must find expression because of that intimate association of thought and the nervous system. If it does not, we become self-hypnotized by watching our own mental processes. Mere affirmations are not enough. One who goes no further than affirmations is like a would-be bicyclist who devotes the majority of her energy to affirming that she can ride, without ever getting on a bicycle to give his thought an outlet in action. Endeavor to give concrete expression to the truths you hold in mind, for only then do they come to life.
Kindness, consideration, cheerfulness, self- control may all become habits. They should in fact be designated as normal habits of a first-class mentality – the normal inheritance of the spiritually well-born. They are acquired, sometimes painfully and with much effort. Gradually, like the expert cyclist for whom bicycling has become a habit, we are relieved from conscious effort. We are balanced and able to enjoy the “scenery.”
When we find ourselves thinking thoughts of an undesirable nature, we must put the brakes on, stop the current of thoughts, and turn on to another road. If we have developed an alternate map of the territory and are clear about the values that inform our journey, we will be okay. Putting on the brakes and changing the path is where the Will comes in – the topic for a future post. Until then, remember that it’s easier to cultivate good habits than it is to try to bury bad ones. It’s also never too late to begin the process of growing gently.
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