From the category archives:

courage

Our Children – Crazy, Fat, and Poor

by Hans Hageman


…that’s what the numbers say anyway. Oh, and before I forget, they will also make history as the first generation with a lifespan that is projected to be shorter than that of their parents.

As a parent, it is hard enough to stay ahead of my children’s simmering resentment. If they get a clear grasp of the statistics behind my headline, I’ll never make up the lost ground.

Is It Really That Bad?
Obesity rates are at epidemic levels and increasing at a faster rate among the young. The misguided and corrupt advice on nutrition provided by corporate interests and those who serve as their surrogates (like the USDA) combined with the lack of access to resources and honest information on nutrition and food politics means there is little hope for change.

Recent studies show that the “emotional health” of college students is at a 25-year low. Anyone who really knows college students knows that the free trade at colleges in Adderall and Ritalin is only the tip of the iceberg. Academic and social pressure increase at an even faster rate than the number of students who enter college needing remediation. Depression is projected to be the 2nd leading cause of disability by the year 2020.

Job prospects are worse than at any time since the Great Depression. Eight million jobs have disappeared in the past three years with no sign that they will reappear as companies park their money on the sidelines and send whatever roles they can overseas. People continue to delude themselves that the charter school movement will fire the silver bullet that will make our kids competitive in an international marketplace. The tremendous increase in income disparity over just the last few years means that we have built an economic system that no longer values real economic contribution, talent, hard work, or entrepreneurialism.

Some kids may escape the trifecta – particularly when it comes to the “poor” part for the children of the Billionaire Boys Club (thank you, Joe D’Angelo for the reference!). This demographic also has the resources to pursue appropriate nutrition. It also helps that body image and shame are taught by their parents as part of the syllabus of entitlement. Now, the crazy part…. that’s a different story.

For Anyone Who Cares
I have a few humble suggestions for anyone who wants to lean into the wind and maybe salvage something in the coming years.  I’ve got a mixed audience so this is for young people and for those who care about them.  The points are kind of general but some people will get it and hey, I am around for anyone wanting to go more in depth.

Young people will first need to cultivate the quality of courage. This may have to be done “on the job.” It’s a quality that can be developed. The more you have in the bank, the more resilient you will be.

It really is true that “it’s not what happens to you that matters, it’s how you feel about what happens that matters.” Whether it’s growing muscles, getting a tan, developing callouses, or maintaining your integrity – stress should be welcomed. Don’t ask for things to be easier; seek to make yourself better and more skilled. Here are a few other suggestions:

  • redefine success
  • make yourself useful (see Robert Heinlein on the problem of specialization)
  • get clear on your values
  • look for ways to start and strengthen community; be open to looking for it in places where it might not normally exist
  • develop a growth mindset (see the work of Carol Dweck)
  • build your decision-making muscle
  • decide what you will tolerate
  • embrace this unique opportunity to be defined by your humanity instead of your role
  • understand that biography is not destiny
  • be careful who you allow to populate your private universe
  • take responsibility for your physical health (I’ve been shocked at the lies and misinformation I discovered we are being told  about nutrition)
  • Choose your focus carefully – even in the small things
  • You determine the meaning of anything you focus on
  • Be the proof that strangers do care
  • Develop an entrepreneurial mindset even if you’re stuck in a cubicle
  • Look for opportunities for growth in everything you do
  • Seek connection
  • Give yourself to something greater than yourself

Following this path won’t get you the private jet share, the $4 million house (notice I didn’t say “home”), the 2 or 3 luxury vehicles, or the fancy vacations.  You will: gain peace of mind, serve as a model for the next generation, attract a better class of people, live with integrity, have a clear conscience, be a leader, value simplicity, be closer to the Truth, live the way God intended for us to live.  In any event, it’s better than dying a quiet life of insignificance or, worse, selling out.

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How To Grow Gently Through Good Habits

by Hans Hageman


The Challenges Ahead
My process for determining the voice for this blog is ongoing. I feel like that mosquito in the nudist colony – I know what to do; I’m just not sure where to start. In the past several days, news stories and studies (see Pew Trust) have come out about the clouds of regret and depression that hover over my fellow Baby Boomers. When we nervously look for renewal and hope from those younger than us, we are confronted by films like Race to Nowhere and news that students in college are suffering from mental health issues in shocking numbers.

The Talk
When I write here, I have tried to put past bitterness to the side and share lessons learned, in the hope that they may be of value to someone. I’ve done some things and been some places that might help provide some people perspective on their travels. The need for this perspective was brought home to me during a conversation with a young man worried about where the world is headed. He said…

“I’m worried about taking on the challenges of the 21st century.” This very general concern might annoy me in other contexts, however…

since this was my 9 year-old son, I put on my best listening skills as he continued…

“When you and Mommy are dead, I’m not sure how I’m going to know what to do about those challenges” (Ask someone who knows him. They’ll tell you it sounds like him). I didn’t have a lot of great advice at that moment but I was able to refrain from a lecture about Bentham’s Utilitarianism versus Pareto efficency and we instead discussed some of the qualities that I thought he needed to cultivate. We talked about things like courage, friendship, service, freedom, and responsibility.

I’m glad that he’s in a wonderful school that has allowed him to develop his natural gifts. It’s one of those places that understands that knowing the name of something doesn’t equal knowledge. Unfortunately,it only runs through 8th grade – well, there’s always homeschooling!

The Curriculum
My goal and desire for him is that he continues with his fascination for the natural world, continues to develop his physical skills to navigate through it, develops the physical and moral courage to confront the bullies who will inevitably invade his journey if he’s ding it the right way, learn sales (after all, so much of the life we live is transactional), and follows the “Heinlein curriculum” – “A human being should be able to change a diaper, plan an invasion, butcher a hog, conn a ship, design a building, write a sonnet, balance accounts, build a wall, set a bone, comfort the dying, take orders, give orders, cooperate, act alone, solve equations, analyze a new problem, pitch manure, program a computer, cook a tasty meal, fight efficiently, die gallantly. Specialization is for insects.”

I want him to grow strong and I also want him to grow gently. I also want him to develop the practice of seeking and practicing good habits. Whether you’re 9 or 79, developing the right habits can help you grow into who you are supposed to be. The spiritual journey does not mean from “here” to “there.” The knowledge and enlightenment that we seek are no further from us than is the voice of God. We don’t need more names, knowledge, or skills – we only need access to the wisdom that we have always had. To begin or strengthen the process of unlearning, we need to develop good habits. And so I present…

Good Habits
When you have formed a good habit, not only will it become necessary to you, but the corresponding bad habit will no longer hold any appeal and will die a natural death. A new set of neural paths is thus formed while the old paths are gradually obliterated. Neuroscience says that forming a new, better habit is much more effective than trying to eliminate a bad habit. Good habits are like a group of lieutenants or executive assistants, working for us by relieving us of the need for conscious attention to an excess of details. Compare the efforts of a child learning to walk, or of a man learning to swim or ride a bicycle with a young child running through a playground or the expert swimmer or cyclist and you have a good example of what habit can accomplish. Our conscious mental processes — in the area of right-thinking – are often as ineffective as the efforts of the child learning to walk or the adult learning to swim or ride a bicycle.

Suppose we were forced to make the same effort in breathing that we do in any voluntary action, how laborious it would be. In the same way, controlled thinking is an effort at first, but stay with it long enough and it becomes a habit and almost automatic. When you make your habits your friend, you make your nervous system an ally. Just like bike riding or walking cease to be conscious processes, an expert thinker comes in time to balance his mind and control it in accordance with the laws of right-thinking. Little or no conscious attention is required for the body or for mental processes.

With most of us, wrong-thinking is habitual and automatic. When right-thinking becomes automatic and as unconscious as breathing, we shall have become truly our own friends. The heart beats and the lungs are inflated without conscious effort and those muscles are never tired, whereas voluntary action of the muscles soon fatigues. Athletes who persist too long in the development of any set of muscles become physically unbalanced. Too much conscious direction of thought produces a sort of mental paralysis – we become unbalanced mentally.

Reflection AND Action
Reflection must eventually find an outlet in action. It must find expression because of that intimate association of thought and the nervous system. If it does not, we become self-hypnotized by watching our own mental processes. Mere affirmations are not enough. One who goes no further than affirmations is like a would-be bicyclist who devotes the majority of her energy to affirming that she can ride, without ever getting on a bicycle to give his thought an outlet in action. Endeavor to give concrete expression to the truths you hold in mind, for only then do they come to life.

Kindness, consideration, cheerfulness, self- control may all become habits. They should in fact be designated as normal habits of a first-class mentality – the normal inheritance of the spiritually well-born. They are acquired, sometimes painfully and with much effort. Gradually, like the expert cyclist for whom bicycling has become a habit, we are relieved from conscious effort. We are balanced and able to enjoy the “scenery.”

When we find ourselves thinking thoughts of an undesirable nature, we must put the brakes on, stop the current of thoughts, and turn on to another road. If we have developed an alternate map of the territory and are clear about the values that inform our journey, we will be okay. Putting on the brakes and changing the path is where the Will comes in – the topic for a future post. Until then, remember that it’s easier to cultivate good habits than it is to try to bury bad ones. It’s also never too late to begin the process of growing gently.

P.S. If you find this of interest, sign up (in the box on the right, or wait for the fancy Pop-up) for my gentle emails on moving through the crap.

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My Year Of Disconnecting From The Matrix

by Hans Hageman


Unplugging
The past year has made for a wild ride.  I disconnected from the Matrix when I quit my job in December 2009.  This was a move away from a culture of deception and mediocrity.  It was also a move into a scary future that I hoped would allow me to live my values more fully while being of some service to a wider world.

As many people who have made this leap know, figuring out things like how to put food on the table, pay a mortgage, children’s tuition, health insurance (or not) – can take away from your entrepreneurial energy as well as put a strain on a marriage.

I’ve lost “friends” who, it seems, only defined me by my professional position and the social status that it temporarily conveyed. Stepping out of a lie allows you to breathe but those first breaths can be painful.

New Friends and Old Friends
I have been fortunate to have gone through several periods of “awakening” and this run at freedom is one of those times. I have been able to affirm the value of some people who have been close to me and learn from the fear and weakness of others who maybe once were. I’ve had a self-taught Masters-level education in online media and marketing, discovered inspiration in the blogosphere and rediscovered it in person. The education my children are receiving as Mommy and Daddy work from home has also been priceless. This run we’re making has as much to do with their future freedom as it does with their parents’ declaration of independence.

Social Media Muses
Some of the muses from the blogosphere who have kept me going are (in no particular order):

  • Danielle Laporte of White Hot Truth; she is irreverent and motivational.  She provides an excellent model of how social media can be used to promote freedom, creativity and caring;
  • Chris Brogan - he’s one of the gurus of social media and incites a lot of passion – most of it positive.  What I know is that his book “Trust Agents” was my first guide to this world and that this guy with thousands of followers took the time to answer my introductory “tweet.”
  • Johnny B. Truant, one of the cool guys in the space.  He got my Boomer Ronin site up while answering my newbie concerns in an incredibly responsive, patient, and educational manner.  He also introduced us to a wonderful guy who redesigned the site for our girls school in India;
  • Dave Navarro ,who puts out some of the best products I have found for people who are trying to figure out how to do business on the internet;
  • Justin Lukasavige, whose podcast I listen to religiously.  He talks about coaching and does it with unabashed  enthusiasm.
  • John Carlton – this guy is one of the giants in sales copywriting.  I have a couple of his products and I’m saving up to attend one of his live events.  If I have the discipline to follow his materials, I’ll be a lot better off a lot faster.  I will also follow his advice to teach my children the copywriting skills that will put them in a better position than some of the learnings they will receive in the “academy”;
  • Lev Natan of The Empowerment Connection; we’ve only connected online but I really like what I see on his site and I look forward to a possible collaboration in 2011.

Offline Inspiration
Now for the people I interact with offline:

  • Karen Best – My Princeton classmate and co-manger (and who carried me for 4 yrs.!) during my student job at Princeton; a courageous parent and entrepreneur;
  • Ian Cameron – friends since we were 18.  Me from Harlem, him from Mt. Desert Island in Maine.  He’s a fly-fishing guide who does that Frank Sinatra  ”My Way” thing better than anyone I know;
  • Carl Kissin – a classmate from Collegiate who I’ve recently reconnected with during his production of “Date of a Lifetime.”  You saw it coming more than three decades ago – he really is a comedy genius;
  • Adam Walinsky – among other things, he worked with Bobby Kennedy and has done more than anyone in modern times to get police to do their work in a better way.  He is a major inspiration for me as I tilt at windmills.  I’m honored that he has brought me in to play some small role in re-creating the Baltimore Police Department under its visionary Commissioner;
  • Tony (“Dino”) – I knew him as a little boy and he’s grown into an incredible man. He’s a protector of society. For more than two decades he has been one of those who stands between us and the wolves. As if that were not enough, he has been forced to “speak truth to power” in another bureaucracy that eats its best;

  • Yaromil Olivares -go read her excellent post today at Boomer Ronin. She too decided that being surrounded by  dishonesty, fecklessness, and lassitude was too high a price to pay for an impressive title and paycheck.  Her courage is only matched by her sense of purpose and her creativity.  We’re going to do great things together in our business. She is also a Creativity Coach who you should check out for your individual growth;
  • Bernadette Hageman -my wife – the person who shapes my craziness into something productive.  She runs the house, takes care of our disparate band of children, runs the foundation that supports dozens of girls in India in their education and and their lives, handles the administrative duties for my growing “empire,” renovates the space for our new personal training facility, provides more value to my sister as her friend than I do to my sister as a brother, finds time to provide motherly advice to a number of “Millenials” and she still finds the time to love me even though she didn’t exactly sign on for this current tour of duty.

So, “Thank You” to my new social media friends and much love to all the people above and others, who let me know that this tribe is possible and necessary.

For people new to this blog and for those returning who haven’t already done so, subscribe using the blue and white form down and to the right or with the cool “Pop-up.” We’re pretty smart, we care, and we always like making new friends.

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What Happens When The Village Is A Ghost Town?

by Hans Hageman

What Happened To The Village?
They say that “It takes a village to raise a child.” The village for most children in this country, is nothing but a ghost town. It doesn’t matter where you fall on the economic spectrum – as a child, you are better off finding your own Lord of the Flies island and bringing the Crazy Glue for the conch shell. You’re either “Waiting For Superman” to put you on a glitzier conveyor belt to serfdom or you’re “Racing to Nowhere” because you are the progeny of the wealthy elite who tend to eat their young (after my education at Collegiate School, Princeton, and contact with board members from Boys and Girls Harbor, I AM The Spook Who Sat By The Door regarding my knowledge on this).

Those of us who care at all about the school system, can succumb to the bystander effect. A lot of people are looking at the problem, so someone is sure to step in with a solution.  Why won’t anyone let the kids in on the joke that is their future?

Why Can’t I Keep A Job?
I pride myself on not being a bystander. Some would say I’m no better than the Good Samaritan who administers mouth-to-mouth when a Heimlich is called for but what the hell… I’m a man of action if nothing else. This is one reason why I have moved into the area of “personal development” as part of my professional portfolio. I went through a period where I lost “friends” when I stopped practicing law to enter the field of education. I have now lost more “friends” after abandoning my prestigious leadership position at a dysfunctional nonprofit. In both instances, my initial reaction was that people were somehow embarrassed by my change in status. Now that I have more clarity, I see that the discomfort these people suffer is because of the choices they have made with their lives.

My reading choices are eclectic and range from nutrition and sports performance to economics and biography. My guilty pleasure is the action/adventure genre. I’m currently reading a novel from Lee Child’s Jack Reacher series. I’m about halfway through. Reacher is trying to get to the bottom of a suicide that he witnessed that has left him with questions. As a result of his inquiries, Reacher (a former military policeman and occasional government operative) has been apprehended by what appear to be agents from some Federal agency. He is shot with a tranquilizer gun and placed in a cell in an abandoned firehouse. When he wakes up, he sees two local police officers involved in the case, also locked up. Reacher is able to overpower his jailers and when he sets about freeing the other two, he is stopped by their concern that if they escape from these anonymous inquisitors, they might be confirming their “guilt.” Reacher points out to them that they are guilty of nothing and that relying on their jailer’s benevolence is a fool’s game.

I realize that many people are okay behind their prison walls as long as one of their kind does not attempt to escape. Reminding people of the possibility of freedom is provocative.

Personal Development
When I talk with young people – my own children or other people’s – I tell them about this personal development thing. There are a lot of other professionals who will instruct them on the transactional nature of their formal education. The stuff I talk about has to do with getting rid of limiting beliefs, how to create well-formed outcomes (aka “goal-setting), managing stress and their emotions, discovering their muse, discerning and establishing their values and acting in accord with them, developing habits of courage and action, and the importance of developing their moral imagination. Whether it’s an audience of a single teenager, or a group of veteran Baltimore police officers, I believe it is my job to convince them that these things are survival skills for this new time we find ourselves in.

The Power of One
What next? Learn more about:

It’s part of the Long Defeat.  Are you in?

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Strong Men Don’t Talk About Love

by Hans Hageman

The past two weeks have found me in Baltimore conducting a leadership course on mentoring and coaching for their police department, and in the Bronx as an assistant football coach for the last game of the season.

With both groups, I have taken some chances and talked to these teenagers and men engaged in hard activities about the importance of love. I’ve gotten some interesting reactions. A couple of my football colleagues openly made fun of my assertion that love was a quality that could elevate these tough,gritty endeavors to something that was transcendent. They don’t get that you can talk about kicking all kinds of ass but it doesn’t buy you what you really need.

It seems to me that love, trust, and respect are great foundations on which to build any warrior culture. The ability to discuss these openly in the company of men would also mean that courage would also have to be a part of the group’s DNA.

I may be hallucinating but I thought I saw glimmers of interest from the sergeants and my players in further discussion on the the topic. Even if this is my hallucination, I’m going to keep trying. I’ll ignore the smirks and jokes born out of fear and insecurity.

A new definition of masculinity can embrace both notions of love and the fierceness of the warrior. Too many men live in a purgatory where neither quality is present. We all suffer because of that.

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Bullying and Some Thoughts On Stopping It

by Hans Hageman

Help Them Out Of Their Corner

Bullying
Bullying has captured the national attention. Some tragic incidents have caused a reexamination of how parents and schools can keep kids safe. The use of the Internet and social media sites have made it easier to attack victims and complicated the search for a solution.

Sources
Bullies are not a new phenomenon. Bullies are sometimes created out of their own fear and insecurity. Some are predators. Lt. Col. Dave Grossman talks about the world being divided into lambs, wolves, and sheepdogs. Most people are sheep. They are kind, gentle, and productive. Then there are the wolves who prey on the sheep without mercy. Sheepdogs live to protect the flock and to confront the wolf. If you have no capacity for violence, you are a sheep. If you have the capacity for violence in pursuit of your ends and engage in it with no remorse, you are a wolf. If you have the capacity for violence and combine it with a deep love for your fellow human beings, you are a sheepdog. While I think there are more gradations, I believe this is a helpful outline when examining the problem of bullying.

The Real Enemy
The normal prescription for victims is to get teachers and parents involved. it is important to bring the physical and emotional violence to light but this is usually not enough when a predator is involved or when the group mind has taken over. In talking about the human mind, Primo Levi said that: “Many people – many nations – can find themselves holding, more or less wittingly, that ‘every stranger is an enemy.’”
The stranger, the enemy is kind of complicated in the case of bullies. I believe that many bullies are created as a result of their estrangement from their essential natures. This is coupled with an estrangement from Nature. This mirrors a pervasive national numbness of spirit and somatic deadening.

My Theory
I also believe that we are sacred, individual creations of God. We descend into purgatory or worse when we lose contact with this sacred essence. Those who live in this wilderness of the spirit hate those who maintain its essence.  For bullies, the keepers of the sacred flame are the “strangers” and the “enemies” that Levi talks about. They are a mirror and reminder of what was lost. Our current existence does not provide them with guides on how to regain what was lost. The bullies among us default to anger and hatred. In a paraphrase of a quote on power, Rosabeth Moss Kanter pointed out that “absolute powerlessness corrupts absolutely.”

I like to think that I have the soul of poet. With this disposition, I was fortunate to go to a school where open bullying was frowned on. I have been in other situations where my “sensitive side” could have been a liability, except for one thing – early on, I learned that there were times you had to kick someone’s ass and be prepared to have your own kicked, in defense of protecting your spiritual core. I was raised to be a “sheepdog.” I was taught to protect myself and others.

Solutions
Communities and cultures need to be developed where bullies are not tolerated but the problem cannot be legislated away. Theodore Roosevelt said that his father taught him to be tough as well as kind. His father believed that if Teddy was tough enough, people would not long laugh at his being kind. Victims need to be given tools. This needs to start with what Timothy Gallwey called “The Inner Game.” The tools of sports psychology and things like Neurolinguistic Programming could help with building mental toughness – confidence, resilience, positive self-talk, relaxation, motivation, and creating well-formed outcomes. This would be combined with physical skills that would help the poets among us explore the intersections between physical and moral courage. Even Gandhi understood that violence could sometimes be morally required.  Learning basic skills of self defense – based in boxing and some form of grappling – would provide confidence and a sense of agency while the adults figure things out.

At the same time, the bullies who have not achieved predator status need to have chances to rediscover their sacred purpose. They need to be coached and guided to appreciate the miracle of nature and to recognize the sources of their actions. This is not possible with the current factory model of schooling.  Decisions will have to be made.

My children have inherited my poet’s soul. My job is now to teach them how to protect that soul and the gifts that God has given them. My prayer is that they will add the job of “sheepdog” to their resumes.

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